Healing Touch:
Restoring Balance, Energy, and Well-Being
A heart-centered, evidence-informed energy therapy that works with your natural energy system to relieve stress, restore balance, and support the body’s innate ability to heal.
See our Learning CenterWhat Is Healing Touch?
Healing Touch is a heart-centered, evidence-informed energy therapy that works with your body’s natural energy system to restore balance, relieve stress, and support overall well-being. Using gentle, intentional touch, practitioners clear and balance the energy flow that supports your physical, emotional, mental, and spiritual health.
This integrative therapy is backed by research and practiced in hospitals, clinics, wellness centers, and private practices around the world. Healing Touch helps activate the body’s innate self-healing process, creating harmony within the energy system and supporting the whole person.
How Energy Healing Works
(In Plain English + Backed by Science)
Healing Touch restores energy balance, which activates your body’s natural capacity for self-healing.
You are an energy being. Every cell in your body produces energy, creating a measurable biofield — an energy system that flows in and around you. Within this system are energy centers (chakras) that regulate how energy moves between your body, mind, emotions, and spirit.
When your energy is flowing freely, your whole system thrives. But stress, illness, injury, or emotional challenges can disrupt this natural flow. These imbalances may show up as fatigue, discomfort, emotional distress, or simply feeling “out of sync.”
This is where Healing Touch comes in. Practitioners are trained to sense, assess, and gently influence your body’s energy flow. Using light touch or working just above the body, they help clear energetic blockages and restore healthy circulation within your energy system.
“When your energy flows freely, your body remembers how to heal.”
By returning your energy system to balance, Healing Touch supports your body’s natural ability to self-heal — physically, emotionally, mentally, and spiritually. The result? You feel more relaxed, aligned, and resilient.
Energy healing may sound mysterious, but there’s both an art and a science behind it. Healing Touch works with your body’s natural energy system, restoring balance and supporting your innate ability to heal. Here’s how it works — in simple terms and backed by science.
The Science Behind Energy Healing
Research has shown that all living things are surrounded by a measurable field of energy — the biofield. Healing Touch works directly with this field to support the body’s self-regulating systems and restore balance. Here’s how:
The Biofield: Your biofield surrounds and flows through you, acting as the energetic blueprint for your physical, emotional, mental, and spiritual well-being. Healing Touch works directly with this system to bring it back into balance.
Energy Centers (Chakras): Your energy centers manage the flow between your body, mind, and spirit. When they’re balanced, you feel grounded, vital, and emotionally steady. When they’re blocked, imbalance can show up as stress, fatigue, or physical discomfort.
Entrainment: During a Healing Touch session, your energy begins to “sync” with the practitioner’s balanced, coherent state — much like one tuning fork causing another to vibrate in harmony. This process helps your body reset its natural rhythms and supports healing.
Physiological Response: Studies suggest that restoring balance in the energy system:
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Promotes deep relaxation
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Lowers stress hormones
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Improves circulation
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Strengthens the immune system
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Supports your body’s natural capacity to heal
Your energy system influences every part of your health — body, mind, and spirit. When energy moves freely, your systems naturally self-regulate. When flow is disrupted, imbalance can develop.
Healing Touch uses evidence-based techniques to help restore balance and support overall well-being.
Decades of research show Healing Touch’s positive impact on relaxation, stress reduction, and quality of life.
🡢 Explore Healing Touch Research
Ways Healing Touch Can Improve Your Health
Healing Touch complements all forms of medical care and supports people of all ages and health conditions. It’s a safe, non-invasive therapy designed to enhance the body’s natural healing ability.
Each session is tailored to your unique needs, promoting deep relaxation while calming the nervous system, easing emotional tension, and supporting physical comfort. Many clients report noticeable relief, along with a greater sense of balance, peace, and well-being.
Healing Touch can also be used alongside conventional treatments to manage pain, headaches, chronic conditions, and recovery after injury or surgery. By restoring energetic balance and releasing emotional congestion, it encourages more restful sleep, reduces restlessness, and helps you return to a state of harmony.
See How Healing Touch Supports Your Well-Being
Support Healing During Medical Treatment
Healing Touch is widely used in hospitals, VA Medical Centers, and cancer care clinics as a complementary therapy for patients undergoing surgery, medical procedures, and cancer treatments.
Safe, gentle, and non-invasive, Healing Touch integrates seamlessly with medical care without interfering. Patients of all ages benefit from its calming, restorative effects, making it an increasingly recognized part of whole-person, integrative healthcare.
Whether facing surgery, cancer treatment, or chronic illness, Healing Touch helps patients feel calmer, stronger, and more supported. By complementing conventional care, it brings a sense of peace during even the most difficult medical journeys.
Explore Healing Touch Benefits During Medical Care
What to Expect in a Healing Touch Session
Healing Touch sessions are designed to create a calming, supportive space where your body, mind, and spirit can come back into balance. Whether you’re receiving care in person or remotely, each session is customized to meet your unique needs, wellness goals, and energetic concerns.
Our practitioners follow a professional 10-step process grounded in the nursing care model. This includes a compassionate intake, an energy assessment, and the creation of a personalized treatment plan. Together, you and your practitioner set intentions for your session.
You’ll remain fully clothed, resting comfortably on a treatment table or seated in a chair. Using gentle, heart-centered techniques, the practitioner will place their hands lightly on or just above your body to clear, balance, and restore energy flow.
Sessions typically last 45–60 minutes and often leave you feeling calm, centered, and renewed. Many clients describe sensations like warmth, tingling, emotional release, or a deep sense of peaceful well-being.
Healing Touch complements conventional medical care and is safe for all ages and health conditions. Whether you’re navigating stress, recovering from surgery, managing chronic illness, or simply seeking greater balance, Healing Touch offers a safe, supportive path to whole-person healing.
Visit the 🡢Practitioner Directory to find a Healing Touch Practitioner near you or to explore options for remote care.
Professional Standards You Can Trust
Healing Touch T stands apart from other energy-healing modalities because it blends compassionate care with clinical credibility. Every practitioner trained through the Healing Touch Program follows a strict Code of Ethics and Scope of Practice, ensuring sessions are always safe, respectful, and client-centered.
Our practitioners complete a standardized five-level training program totaling 108 hours of nursing continuing education, with additional mentorship, case studies, and certification options available. Sessions follow a structured 10-step process modeled after the nursing process, including an assessment of the energy system and proper documentation.
With over 130,000 practitioners trained worldwide, Healing Touch is endorsed by the American Holistic Nurses Association (AHNA), accredited by the ANCC, and practiced in more than 100 hospitals across the globe.
Whether you're receiving care or training to share it, you can trust that Healing Touch is grounded in professionalism, clinical standards, and a deep commitment to healing the whole person — body, mind, and spirit.
What Clients Are Saying About Healing Touch
FAQs
🡲Click here to visit our Learning Center for videos and articles about energy healing and Healing Touch.